The live class has aired, and the full replay is ready to watch now. If you have been told your labs look normal but you still feel wiped out, this one is for you. Low iron is one of the most common reasons a person can feel exhausted, and it is most often missed because standard panels do not include the right markers or use the right ranges. In this masterclass, you will walk away with a deep understanding of iron and what to do about it.

What we'll cover:

• Why ferritin is one of the most important iron markers, and the one most often skipped
• The difference between normal and optimal iron levels
• Heme and non-heme iron, and why the difference matters
• What quietly blocks iron absorption
• The foods and supplements that help you rebuild your levels and your energy

Who this is for:

• You have been told your iron panel is "fine," but your body says otherwise
• You are living with fatigue, hair shedding, feeling cold all the time, low energy or slow recovery, or weakness and muscle cramps
• You want to support your hormones or your fertility
• You dealt with low iron in a past pregnancy and want to feel stronger going into the next

What you will walk away with:

• Know exactly which labs to ask for
• Read your own labs and understand what they mean
• See whether your iron is truly optimal for you, not just "not low"
• Spot what might be holding your progress back
• Build a clear, doable plan to bring your iron up safely

The details:

Format: on-demand replay, watch anytime
Access: instant, on your private replay page after purchase
Where: online, streamed from your replay page
Cost: $20

Already a Rooted Collective member? This masterclass is included free inside your membership. Head to the "Weekly Calls" section inside the community to watch.

This masterclass is for educational purposes and is not medical advice. It does not replace care from your own provider or create a provider-patient relationship. Please talk with your provider before changing supplements, medications, or your health plan.